Fatigue Be Gone! Jumpstart To Recovery.

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.... what you did that was just for you. are you having a hard time remembering? or, are you like millions of other women who answer with i'm too tired to do anything just for me? either way, if you can't remember or you're too darn tired, you might be suffering from a medical condition known as hypoadrenia [hi-po-a-dree-knee-a] or adrenal fatigue. hypoadrenia was first documented in medical texts dating back to the 1800s. during this time it affected nearly every adult in one way or another. since the 1930s, hypoadrenia has fallen off the medical radar. few people have been clinically diagnosed with adrenal fatigue for more than 50 years. why? because there were no medical tests to accurately detect it. today, we have the diagnostic tools to confirm a diagnosis of adrenal fatigue. the good news is adrenal fatigue can be overcome through education and proper treatment. what is adrenal fatigue? adrenal fatigue means your adrenal glands aren't working properly. the adrenal glands are two, small, triangular glands located on top of each kidney. they produce over 50 essential hormones, including adrenaline, estrogen, testosterone, progesterone, cortisol and dhea. the adrenal glands give us our get up and go. they are intended to provide us with an occasional fight or flight response. most people are surviving off a constant adrenaline rush as they attempt to meet their overwhelming amount of daily obligations. when this reaction is demanded on a continuous basis our bodies cannot recharge naturally. instead, they become exhausted and begin to deteriorate. and, so does our quality of life. experts claim that adrenal fatigue affects nearly 80 percent of americans; particularly women who are moms. specifically, mothers who are? v type ?a? perfectionist super mom. v moms burning the candle at both ends. v moms with two or more children and little support from family or friends. v single moms and married moms with extremely unhappy and stressful home and/or work conditions. what are the symptoms of adrenal fatigue? symptoms of adrenal fatigue include being tired all the time, lethargy, anxiety, mild depression, insomnia, arthritis, fearfulness, frequent illness (particularly the flu), decreased short term memory, lack of concentration, muscle weakness, increased pms, peri-menopausal or menopausal symptoms, decreased sex drive, salt cravings, and inability to loose weight even with extensive effort. the cycle of adrenal fatigue typically goes something like this?you wake up feeling tired and fatigued. after lunchtime you start to perk up a bit, than hit the wall of exhaustion about 3 p.m. you get a second wind around 6 p.m., and by 9 or 10 p.m. you're pretty much wiped out. problem is you can't sleep. you toss and turn and flip and flop for hours on end. finally, around 2 a.m. you drift off to la-la land and by 6 a.m. your eyes pop open and you can't get back to sleep no matter how hard you try. sound like you? it sucks, doesn't it? don't worry, help is on the way! viveca stone's fatigue be gone provides easy transitions into a healthier lifestyle. my friends and i have taken for granted that we are tired all the time. v's guide opened our minds to a variety of causes and sources that we can work on together. i recommend sharing the fatigue be gone guide with your girlfriends and sisters. - catherine dismuke, wahm, p.r. specialist i realized that i need to stop trying to fix the world and just let them (my family) be. trying to control others has been exhausting me. thanks for this insight! - hilda, stay at home mom, fredericksburg, va ... from a recovering toxic relationship addict and adrenal failure survivor ? if you're in a toxic relationship, your body is working in overdrive to produce the endorphins you need to combat the stress chemicals your body is producing. all of the extra work puts a huge strain on your adrenal glands and can put you over the edge and straight into adrenal fatigue syndrome or worse adrenal failure. this guide is a must read ? don't wait - read this now. -jaci rae, founder winningromance.com i'm blown away! this is a tremendous piece of work (and us men can benefit from the info too!). -craig, san diego, ca am so glad you found your way thru this and could turn it around for yourself and others. it's the only way to fly! well written, well-organized, and easy to follow, easy to make one's own. the more we attend to ourselves, the more we experience our self! when we are that exhausted, we need all the help we can get!!! in reading it, i also thought about the adrenalexhaustion that occurs with post traumatic stress, the holding of a trauma in one's cellular memory because it is too much to deal with after the incident. great job! big love, margaret wolff, author, in sweet company i spent the past two years recovering from a gang of fatigues including adrenal fatigue, anemia, allergies and candida. i call them hidden fatigues because they don't show up on the annual physical. in fact, they are often not mentioned by our doctors unless we bring them up first! the first doc blamed it on my age. it's peri-menopause she said. she went on to provide a baffling lecture on hormone replacement therapy. the appointment ended with her recommendation to just tough it out. talk about frustration! what have you been through? what have you been told? good news for you! you don't have to tough it out. after spending hundreds of hours researching, i uncovered easy, inexpensive and free tests to determine what is slowing you down. i found simple remedies that boost energy naturally. i discovered simple habits you can develop to maintain and expand high energy gains. now, you can do what i did. you can research here, there and everywhere. you can buy this and that and meet with lots of specialists. or you can take a shortcut. the fatigue be gone! jumpstart e-guide is a simple, yet powerful guide to overcoming adrenal fatigue. it includes questionnaires you can fill out and take to your doctor, daily energizing practices, list of energizing foods, health tips, recipes and more. do you? v want to know what tests to request at your next physical, and why? v want to know 8 ridiculously easy and almost free things you must do before you talk with your doctor? v want information on fatigue related disorders without having to spend hours and hours on internet research? v want to recover from fatigue yourself (or help a friend), but don't want to spend a small fortune on supplies and specialists? v want to save you hundreds of dollars in lab fees and over-the-counter remedies? the fatigue be gone! jumpstart e-guide will answer all of these questions and more. this powerhouse information guide also includes: v physical and lifestyle surveys to help you uncover what is going on. v forms you can photocopy to share findings with your doctor. (keep them handy for your annual checkups.) v simple, free home tests you must do before meeting with your doctor to rule in or out these fatigues: adrenal fatigue, anemia, allergies, toxin overload, functionalism hypothyroidism, candidiasis, dehydration or sleep deprivation. (this handy process of elimination helps speed up your diagnosis and your recovery.) v easy re-energizing practices that you can incorporate into your day to help you sleep better, eat better, and feel better - fast. doctor's appointments, shopping for remedies and scouring the internet for answers are expensive and time consuming. for someone sick and tired from fatigue, getting ....
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